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AI Fitness Coach: Product Requirements

AI Fitness Coach: Product Requirements

Your experience

Nine short steps. You can change any answer later.

Goal

Body stats

Schedule

Diet

Cooking

Equipment

Injuries

Experience

Stores

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How much training experience do you have?

Your coach uses this to set starting volume, exercise choices and how fast to progress.

Fields marked * are required.

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Experience level *

Workouts per week right now

Count any planned exercise, not just gym sessions.

Training styles you've done (optional)

StrengthRunningHIITYoga / PilatesSportsCycling

Pick as many as you like.

Movements you can do with good form

SquatDeadliftPush-upBench pressOverhead pressPull-upLungeKettlebell swing

Your coach starts these at working weight and teaches the rest.

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