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AI Fitness Coach: Product Requirements
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AI Fitness Coach: Product Requirements

Help

Answers to the questions people ask most, and a way to reach the team.

Find your way around

Redo your setupStart again from your goal; each step keeps what you already chose.
Your body statsHeight, weight, age and activity level.
How you eatDiet style, allergies and foods you avoid.
Cooking time and skillHow long you want to spend cooking.
When you can trainThe days and times you're free each week.
Your equipmentWhat you have at home or at the gym.
Injuries and limitsAnything your workouts should work around.
Training experienceHow long you've been training.
Your storesWhere you buy groceries.
Review your setupCheck everything before your plan is built.
Log your weightAdd today's weigh-in.
Log measurementsWaist, hips, chest and more.
ProgressYour weight trend, strength and plateaus.
Sunday ResetPlan next week's meals, groceries and workouts in one go.
Coach insightsWhat your coach noticed this week.
Upgrade to ProWhat Pro adds and how to get it.

Still stuck? Ask the team

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